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The 6-Week Scientific Blueprint to Identify Your Unique Inflammation Phenotype and Reclaim Your Health.
From New York Times-Bestselling Author and Gastroenterologist Dr. Will Bulsiewicz
For the first time in six years, I’m launching a brand new, LIVE Masterclass. And this time, we’re targeting inflammation.
Together, we will discover your Gut Phenotype and create an action plan to transform your life. Each week, you’ll learn a new concept, deep dive into the science behind it, create an action plan, and join a live Q&A with Dr. B and your cohort.
She came to my office in her early forties. She ate well, exercised, took her supplements, and had read every book on the shelf — mine included. And she was exhausted. Her gut was a mess. Her skin had betrayed her. Her labs were “normal.” Her doctor had nothing left to offer.
If any of that feels familiar, you’re in the right place.
This masterclass is built for you if:
Be the first to sign up and get the BEST PRICE of $150 off!
It can look like:
These look like different problems. They're not. Underneath each one is a distinct inflammation pattern with its own root cause and its own treatment.
Does this look like you? If so, this course is for you.
The 10 Suspects and the Falsely Accused
Not every food the wellness internet has put on trial is guilty. We bring the 10 most-accused foods into questioning. Ultra-processed foods. Added sugars. Fried foods. Refined carbohydrates. We walk through the actual peer-reviewed evidence on each. Some get convicted. Some get reduced charges.
Then we turn to the falsely accused — gluten, dairy, soy, legumes, corn, seed oils, eggs — and use meta-analyses pooling dozens of randomized controlled trials to show you which foods you’ve been wrongly afraid of. Many of them may actually be your greatest allies.
Your Personal Trigger Profile
Universal advice doesn’t work because inflammation isn’t universal. Across six weeks, we walk you through a clinical-grade protocol to find your triggers. You’ll baseline your symptoms, select up to three foods to investigate, remove them, and then systematically reintroduce them one at a time while tracking your response. You leave with a Personal Trigger Profile: the foods that are actually doing damage in your body, the foods you can stop worrying about, and a clear plan for the ones in the gray zone.
The Anti-Inflammatory 10, Your Plate, and 30 Recipes
This is where the transformation happens. You’ll meet the Anti-Inflammatory 10 — the ten foods with the strongest peer-reviewed evidence for lowering inflammation and feeding the microbes that protect you. You’ll learn the simple plating system that turns those ten foods into meals you can build at any kitchen counter. And you get a library of 30 recipes, all built on the Anti-Inflammatory 10 and the plate framework, designed to be good enough that the people you live with will eat them too.
A 38-year-old marathon runner whose labs all read “normal” but whose bloating, fatigue, and joint stiffness made her feel decades older. By the end of Week 1, she has a phenotype, a baseline number, and a place to start.
Your inflammation phenotype identified and your baseline Inflammation Symptom Score.
A patient with Hashimoto’s whose antibody titers had been climbing for three years despite “doing everything right.” The food category nobody had thought to test changed her trajectory.
Your shortlist of foods under investigation and the Trigger Discovery Protocol in motion.
A perimenopausal woman with a creeping A1c and weight that wouldn’t move despite cleaner eating. The plate framework reshaped her meals — and her labs — in eight weeks.
Your daily plate framework and your recipe library.
A 47-year-old woman in perimenopause who blamed her hormones for the brain fog and the broken sleep. The actual driver wasn’t where she had been looking.
Your personalized daily rhythm.
A 52-year-old man with chronic lower back pain that three orthopedists, two MRIs, and one steroid shot couldn’t explain. The inflammation pattern they all missed.
Your personal recovery protocol and reintroduction in motion.
A woman whose anxiety had been treated as a brain problem for fifteen years — until her microbiome told a different story.
Your finalized Personal Trigger Profile and your Anti-Inflammatory Life Plan.
This week is built by the cohort, for the cohort. During Week 5, students vote on the topics and conditions they most want to go deeper on. We then teach to that vote — meaning every cohort gets a different Week 7 shaped by the people in it.
We close the cohort with a celebration on Friday.
Knowledge is useless without action. Every Wednesday, Implementation Expert Kate D’Orazio walks you through your workbook. She shows you exactly how to track your symptoms, interpret your results, and build your personalized "Anti-Inflammatory Life Plan."
In this course, we disclose everything. You will learn the “Supplement Literacy” to read labels like a pro. We lead with the science, meaning citable, peer-reviewed studies, so you can finally stop being a victim of wellness marketing and start being the CEO of your own health.
Want to learn more before committing? Join the Inflammation Phenotype Workshop to learn more and be guaranteed the BEST PRICE!