Quiz - The Gut Health MD

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Bowel Movement Frequency(Required)

In a typical week, how often do you have a bowel movement?

Fewer than 3 times per week

3–6 times per week

1–2 times per day

3 or more times per day

Stool Consistency(Required)

Which best describes your stool consistency?

Hard, lumpy, or requires straining frequently

Loose, watery stool or urgent

It changes unpredictably from hard to loose

Well-formed and comfortable to pass

Bloating and Gas(Required)

How often do you experience excessive gas, bloating, or a feeling of fullness in your abdomen?

Rarely or never

Occasionally, typically after large meals

Regularly—it’s a major discomfort

Acid Reflux Symptoms(Required)

How often do you experience heartburn or acid reflux (burning in your chest/throat)?

Never or rarely

Occasionally (1–2 times/week)

Regularly (3+ times/week)

Food Sensitivities(Required)

Do you find yourself avoiding certain foods or experiencing GI symptoms (bloating, diarrhea, discomfort) after specific foods?

No, I can eat most foods without issue

Yes, mild or occasional

Yes, frequently or severely

Beyond the Gut: Other Health Concerns(Required)

Which of the following is your biggest concern outside of digestion?

I have no major concerns; I’m just looking to optimize overall health

I have arthritis, joint pain, or other inflammation concerns

I have pre-diabetes, diabetes, or issues with weight management

I’m dealing with both inflammation and weight/blood sugar concerns

My major concern is my digestion.

Antibiotic or Medication History

Have you used antibiotics or other medications known to affect gut health in the last 3 months? Choose all that apply. Leave blank if none.

Antibiotic

A short course/occasional use

Multiple courses/regular use

Acid-reducing medicine

A short course/occasional use

Multiple courses/regular use

Laxatives or stool softeners

A short course/occasional use

Multiple courses/regular use

Antidiarrheals

A short course/occasional use

Multiple courses/regular use

Anti-gas or bloating treatments

A short course/occasional use

Multiple courses/regular use

Digestive enzymes or other food intolerance treatments

A short course/occasional use

Multiple courses/regular use

Anti-inflammatory medicine (Ibuprofen, prednisone, biologics)

A short course/occasional use

Multiple courses/regular use

Weight loss (GLP-1) or diabetes medicine

A short course/occasional use

Multiple courses/regular use

Your Dietary Pattern(Required)

Which statement best describes your typical daily diet?

Plant predominant and high in fiber (e.g., fruits, veggies, legumes, whole grains, seeds, nuts, herbs & spices)

A balanced diet but not specifically high in fiber.

Low in fruits and vegetables; I don’t pay attention to fiber intake.

My diet is restricted because I follow a specific diet which limits plant foods.

My diet is restricted because I am limited by my food intolerances

Your Primary Gut Health Goal(Required)

Which statement best reflects your primary health goal right now?

I want to address chronic constipation

I want to reduce bloating/gas

I want to better identify and manage my food sensitivities

I want to support my gut microbiome for overall health, longevity, or prevention

I often have diarrhea, SIBO, or IBS-like symptoms—need relief

I need help managing acid reflux

I’m concerned about chronic inflammation

I want to improve metabolic health (weight, blood sugar, etc.)

Contact Information

Name(Required)

Phone

Email(Required)

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Disease Summary

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Top Disease

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Second Disease

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and recommendations from Dr. B.