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  • December 22, 2025

Recent Posts

Join 200,000+ Readers Upgrading Their Guts—Free!

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    I can't tell you how pumped I am that Plant Powere I can't tell you how pumped I am that Plant Powered Plus is making a big splash already. It's exciting, a little surreal, and exactly what I hoped for: sparking real conversations about inflammation, helping people feel empowered, and inspiring meaningful, sustainable change. The hype is real, and as more people discover the book, the momentum just keeps ramping up! New here, or haven't purchased yet? I've got good news. The Launch Week Bonuses are still available for THIS WEEK ONLY. Once they're gone, that's it. No extensions. No reruns. After you purchase, all you have to do is submit your email on my website to receive: The Gut Clock Circadian Guide (featured on @thediaryofaceopodcast) The 5-Day Anti-inflammatory Reset Course A Coupon to Save on All My Gut Health Courses Get your copy and get the bonuses at the links in bio!
    📙PLANT POWERED PLUS📙 In this conversation with EA 📙PLANT POWERED PLUS📙 In this conversation with EA Stewart @thespicyrd we discuss the 3 phase protocol and the 52 recipes from my new book that she developed to help people gently heal their gut while enjoying delicious food. Plant Powered Plus is out now everywhere that books are sold!
    Today is THE DAY! Plant Powered Plus is officially Today is THE DAY! Plant Powered Plus is officially here. This book has been years in the making and I am so excited for you to finally read it. Available now wherever books are sold. Links for US, Canada and UK all at theguthealthmd.com. Link in bio.
    One of my favorite conversations with @richroll to One of my favorite conversations with @richroll to date. We dive in to tons of science, discussing the complexity of the immune system (the innate and the adaptive), the drivers of poor gut health, and the four key nutrients that allow people across the globe to thrive in this modern culture. Let’s talk about what we should ADD rather than what we should restrict! If you’ve been here for awhile, you won’t be surprised to hear that I believe we have a tremendous opportunity in terms of our diet, and we need to be talking about the nutrients that can make a meaningful difference in our gut health, namely: fiber, polyphenols, omega-3 fats, and fermented foods. Now let’s make it actionable! 🌱 Plant Powered Plus comes out TOMORROW. If you’re ready to crush inflammation and take control of your health, I’ll give you the tools to do it. Order at the link in bio!
    Has your energy been zapped? ⚡️ Fatigue is one of Has your energy been zapped? ⚡️ Fatigue is one of the most common symptoms I hear related to inflammation. Most blame it on a sugar crash, but what is it, really? Just THREE days until Plant Powered Plus is released! Comment INTRO below and I’ll send the entire Introduction to the book direct to your inbox. 📥 If you have digestive issues, IBS (irritable bowel syndrome), ulcerative colitis, or even something as common as allergies that just seem to get worse every year, you are likely suffering from an inflammatory condition that begins in the gut. If you are experiencing a cascade of symptoms that may have started with digestive pain but now has grown to include chronic fatigue, stuffy nose, depressed mood, poor sleep, skin changes, and headaches, inflammation is most certainly a part of what’s going on. If you have cancer, a heart condition, diabetes, obesity, or are struggling with menopause symptoms or to get an erection, yup, these are tied to inflammation, too. There is a very long list of things you don’t think are related to your immune system but they are— Parkinson’s disease, arthritis, fatty liver disease, and fertility issues— and they all start in the gut.
    Twice as many people were beating cancer relative Twice as many people were beating cancer relative to the expectation with this ONE procedure. Can you guess what it is? I had a wonderful discussion with Steven on the @thediaryofaceopodcast, and the episode has reached over 1M views on YouTube since January 1. I think it’s an important discussion for many reasons, but it’s all about how we crush inflammation and build resilience, starting with the gut. Full episode at the link in bio, or you can just search for me, Dr. Will Bulsiewicz, on YouTube.
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